Coaching

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I work with people who are sick of being self-conscious about their body and feel like a failure because they try but don’t lose weight.  I work with people who are sick and tired of being confused about what to eat, can’t stand counting calories, and are frustrated because they can’t fit into their favorite clothes.

Learn more about my story here.

My clients:

  • Are fed up with being held back by their current health and are ready to change
  • Effortlessly achieve their normal weight with or without exercising
  • Understand how to protect you and your family from terrible illnesses that plague most Americans
  • Learn how to potentially add 20-40 years to their lifespan

How my consultation works:

  • in person, phone, or via Skype
  • 60-90 minutes
  • The purpose of this initial consultation is to:
    1. determine if working together would fit for both of us.
    2. Determine where you are at and where you want to be health wise.

I am a certified Health Coach through the Institute for Integrative Nutrition.  I have been studying nutrition and wellness for over 6 years; I am constantly learning and seeking out the best information I can find.

I know what I am not.  I am not a personal trainer, registered dietitian or medical doctor.  My specialty is understanding what it takes to get results like a normal weight, renewed energy, and protection from disease.

Working with me:

  • Is not for everyone.  You have to be willing to commit and do the work.
  • Keep in mind:
    1. I absolutely have the potential to do what I claim.
    2. Nothing to lose, everything to gain.  Working with me entails no risk.  I will give you the money back if I don’t produce the results I am promising.
  • I will train you to fire me as fast as possible.  For some people, that may only mean one hour of our time.  For others, one month.  For most, people want to work with me month to month indefinitely (cancelling any time), so they have a guide while facing the initial challenges that people normally face when changing their lifestyle.

The old parable is true:

If you teach a man to fish, you feed him for a day.  If you teach him how to fish, you’ll feed him for a lifetime.  

That is my coaching style, exactly.  I will teach you how to fish.  The sooner you don’t need me anymore, the better!

Also:

If you would like me to speak at an event or private group setting (about anything on this website) I am available for that too.

Contact for a free consultation:

 

Email me through this form, make contact through social media, or call me at (562) 881-9719.  I will get back to you quickly as I can.

If you like my website and would like to work with me privately, fill out the contact form below to schedule a free health consultation.  Include the times you are available and preferred method of communication.